Okay, just a quick blog about the diet and the diet alone.
Weight Loss: 8 pounds!
Cheats: Two, maybe three times
Workouts: A few done, but nowhere near where I should be, here's to a better February
Eating Habits: Not eating late at night, don't really miss candy, DO miss soda, caffeine, and bread like crazy, however am extremely happy with the food changes
Overall: I feel like this month was still a success. I am doing much better and I am really feeling a lot better too. I have made some pretty significant changes for a better life, but still have many more changes to make.
Dieting has always been something that I dread. I find that this go around is better, more because I am accepting it as life changes rather than viewing it as 'diet this and diet that'.
I am very excited to see how I do in February and hope that I can lose another 8 pounds or maybe even 9, hell, I would be happy with a loss of 8.1 pounds.
We shall see how it goes!
4 comments:
Eight pounds! Way to go!! You're much better at it than I am. My idea of a diet is to cut down on the pork rinds. Go Patty go!
Eight pounds is great! Way to go! Here is to an even better February!
8 stinking pounds in one blooming month is excellent. Good grief, I am impressed. Plus, I stopped drinking soda too, well, I have one once a week. It's 170ish calories less a day for me, since I don't do diet soda cuz it's yuck. Good luck in Feburary. I'll be rooting for you.
Go you Go you Go go Go you!
Man, you rock, I cannot let my soda go, I will do everything else, but I will not give up my soda, I loves it too much!
I love you and I miss miss miss you!
Hobby Lobby opened yesterday!!! I'm so excited to go!
xoxoxox
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