Okay so this month is a little discouraging, but that is okay. Here is the re-cap:
Weight Loss: -0.2 pounds
Yup, this means I gained.
Cheats: Way too many... Let's see... I had a doughnut on 2/12/10, we ate out numerous times, last night I even had pizza with extra cheese... Let's not forget the movie theatre cheats. This is something that will look much better for the month of March.
Workouts: Have done some dog walking and started from couch to 5K. Also, major cleaning on basement today which will qualify as a workout given the amount of clean-up needed. Must do better here as well. I am going to get my bike out, possibly even this weekend, we shall see.
Eating Habits: Despite the cheating, I didn't do awful on Monday's through Thursdays. I stayed within the dietary guidelines I have set for myself. Those damn weekends are killer though. A couple of compliments that I have for myself: I have made an awesome chicken chili that will be made again in the near future, am kickin' ass at soups and stews that are low carb/high protein and last for more than just one meal!
Overall: I know that I need to do better. I am actually turning thirty in March (on the 31st) and I would love to give myself another 10 pound loss. So March is going to be much better and much more strict with dieting and exercising. February was a failure, March will not be this way.
And there you have it!