Monday, February 8, 2010

Todays' Smoothie

Today, and yesterday, I made a very yummy protein smoothie. Here is the super yummy recipe:

1/2 Cup Skim Milk
1/2 Cup Low Fat Chocolate Milk
1 and 1/2 Scoops Chocolate Protein Powder
3 Ice Cubes
3 - 4 Chunks of Frozen Banana Slices

Blend and enjoy!

It is super yummy and has a refreshing creamy taste. I love it! It actually tastes like the egg nog that my dad used to make when I was a kid!
This is super good and super healthy, not to mention, super filling!

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